Eight Resolutions for a Healthy Leader

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Whether you call it a resolution or a goal, it’s all the same thing. We’re all looking for that one thing we want to do differently in 2018 to make it our best year yet. The vast majority of personal New Year’s Resolutions involve becoming more healthy (eat less, work out more, etc). When we think about health, we think about the things that are easily measured: pounds, inches, calories, grams of sugar, blood sugar, and cholesterol. Rarely do we measure our mental health or consider the impact it has on our physical health. The role of a leader is … Read More